Player Wellness Resource Center (from US Youth Soccer)
Nutrition Information
- US Youth Soccer unites with leading out-of-school-time organizations to combat childhood obesity [link]
- Athletic Nutrition for Young Athletes [link]
- Eating to Play [link]
- Four Common Myths About Nutrition Among Soccer Players [link]
Sports Injuries
- You've Been Injured - Now What? [link]
- Ice or Heat? [link]
- RICE (Rest-Ice-Compression-Elevation) [link]
- A Report on Knee Injuries [link]
- Care and Prevention of Ankle Sprains [link]
- Coach, My Ankle Hurts! [link]
- Common Sports Injury - Muscle Soreness [link]
- ACL Injury and the Female Soccer Player [link]
- All there is to know about blisters [link]
Stretching and Training
- Sports Training - How Much is Too Much? [link]
- Benefits of Stretching [link]
- The Hamstring Epidemic - Pre-Game Preparation and Injury Prevention [link]
- Combating an injury epidemic and more on FIFA 11+ with Dr. Bert Mandelbaum [link]